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Nabil Murad's avatar

This was a long but worthwhile read. Thanks for sharing.

I love your acronym, NAC. I might just steal that and use it :-)

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Gregory Lowell's avatar

I'm glad I heard you on the Volleypodd Loren. I have a military and LE background. When we trained we did somthing called RBTs (Reality Based Training). We also had a saying , train how we fight. What you said in the interview sounded so similar that it blew my mind why I didn't do "ECOD". Or train how we play volleyball.

I've only been coaching for the past 3 years and I questioned the drills at first but it was the only thing I knew and learned from other coaches.

I'm starting to implement ECOD at the 11u level and I'm hopeful to compare results this season from last season.

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